Welcome to our weekly series, Ask a Cody Coach! This week Briohny Smyth answers the question, "What first inspired you to start practicing yoga?"
Do you have your own questions? Please comment below with your fitness questions, and our coaches will work hard to answer them! We will have new episodes every Saturday, featuring a different Cody coach every week!
This week's coach is Briohny Smyth: Briohny was a child pop star in Asia with a platinum album by the age of 13. In 1999, after years of Anorexia and Bulimia, she found Yoga in Thailand as a way to practice self-care and begin a journey towards good health. After the birth of her daughter in 2004, she decided to embark on the life long journey of sharing her passion for Yoga. Briohny mentored with Annie Carpenter and Lisa Walford at YogaWorks and is certified 500 E-RYT.
Briohny has shared her journey and story as a contributing writer for MindBodyGreen, ElephantJournal, The Huffington Post, and QBlog. She has graced the cover of Women's Health Thailand, Yoga Journal Thailand, and LA Yoga.
Love Briohny? You can find all her online yoga classes here: https://www.codyapp.com/coach/briohny...
Do you have your own questions? Please comment below with your fitness questions, and our coaches will work hard to answer them!
Website: https://www.codyapp.com/?utm_source=c...
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What inspired you to start practicing yoga? ashtanga mysore | |
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| Sports | Upload TimePublished on 30 Jan 2016 |
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