The aim of this quick intermediate vinyasa yoga class is to feel love in your practice and compassion toward both the things you can and cannot do. You can find more classes from this online intermediate vinyasa yoga video program here:
https://www.alomoves.com/series/from-...
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This preview class is from Aubry Marie's From Fear to Love Flows program. In the full program you will:
• Infuse meditative lessons like shedding fear and inviting compassion into a physical asana practice to integrate these powerful lessons into your body and everyday life
• Dip into openness, stillness, and vulnerability while finding strength and flexibility in your practice
• Gently welcome vulnerability before going deeper into a more heated practice whether that be exploring balance, strength, or backbends
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About Aubry Marie:
Aubry is an LA-based yoga instructor whose personal practice is heavily influenced by mindfulness and meditation. She believes that weaving these elements into the asana breaks down the ego, opens one’s heart, and invites a new sense of joy to life. Wholeheartedly admitting that she was once a fighter instead of a lover, Aubry’s passion for blending asana and meditation has become a major way for her to deepen her own self-awareness and development
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Did you like this quick intermediate vinyasa yoga flow class? Subscribe to our channel for more vinyasa yoga classes: http://www.youtube.com/subscription_c...
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Stay connected with us:
→ Website: https://www.alomoves.com?utm_source=y...
→ Instagram: https://instagram.com/alo.moves
→ Facebook: https://www.facebook.com/alomoves
Quick Intermediate Vinyasa Yoga Flow with Aubry Marie instructor-led | |
| 87 Likes | 87 Dislikes |
| 5,471 views views | 178K followers |
| Sports | Upload TimePublished on 3 Aug 2017 |
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