Crush your goals with DJ Townsel's Daily Crush series. You can get a FREE 14 day trial and the FULL version of Daily Crush online here:
https://alomov.es/daily_crush_yt
ABOUT THIS SERIES
Daily Crush contains seven challenging classes that feature an explosive mix of calisthenics, plyometrics, and yoga. Each athletic class will elevate your heart rate and make you sweat by cycling through high-intensity interval training, dynamic yoga sequencing, and active rest for high-impact results in a short amount of time. Commit to this series each week, and you’ll be ready to conquer any obstacle in your way.
In this series, you will:
- Maximize your strength, and endurance
- Improve your speed, power, and agility
- Increase your cardiovascular health
ABOUT DJ
As a former NFL athlete, Derrick “DJ” Townsel is no stranger to hard work and determination. After receiving a full scholarship to play college football, he went on to play with the Houston Texans in the NFL from 2010-2011. After playing with two other NFL organizations and two other professional leagues, he focused his attention on personal training to help others realize their physical and mental potential.
Did you like this preview? You can get the full version of the class here: https://alomov.es/daily_crush_yt
Comment below to let us know what you thought about this preview, and subscribe to our channel for more classes with DJ!
Stay connected with us:
→ Website: https://www.alomoves.com
→ Instagram: https://instagram.com/alo.moves
→ Facebook: https://www.facebook.com/alomoves
→ Youtube: http://www.youtube.com/subscription_c...
Bodyweight HIIT Workout Preview with DJ Townsel strength training serie | |
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| Sports | Upload TimePublished on 6 Mar 2019 |
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