Scorpion Pose, or Vrishchikasana, is a challenging arm balance and backbend for many yoga students to master. Go step by step with these progressions by Jared McCann to advance your practice and move closer to this asana. The following Scorpion pose progressions are covered in this yoga video:
- Scorpion Pose against the wall (straight leg variation)
- Scorpion Pose against the wall (bent leg variation)
- Scorpion Pose away from the wall (full expression)
If you enjoyed exploring new things in your yoga practiced with Jared, you can continue practicing with his online yoga classes here: https://www.codyapp.com/plans/unlimit...
Jared McCann is an international yoga teacher who has over a decade of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga disciplines. He is known for combining ancient yoga teachings with modern sequences to create a beautiful blend of past and present. He believes that yoga is a powerful tool that can help us uncover our true nature and discover our divine place in the universe.
Jared holds an advanced E-RYT 500 designation and is the two-time national and 2013 World Asana champion. He leads classes and teacher trainings all over the globe and at the Lighthouse Yoga School in Brooklyn, New York, which he founded in February 2016.
Did you like this yoga video? You can continue practicing with Jared McCann's online yoga classes here: https://www.codyapp.com/plans/unlimit...
Comment below to let us know what you thought about this yoga video, and subscribe to our channel for more classes with Jared McCann Yoga!
Website: https://www.codyapp.com?utm_source=yo...
Cody App iOS: https://itunes.apple.com/us/app/cody-...
Cody App Android: https://play.google.com/store/apps/de...
Instagram: https://instagram.com/codyapp/
Learn Scorpion Pose with Jared McCann codyapp ig | |
| 72 Likes | 72 Dislikes |
| 2,883 views views | 178K followers |
| Sports | Upload TimePublished on 9 Nov 2017 |
No comments:
Post a Comment